This Earth Day, embrace the elemental with a Yoga and Ecotherapy nature retreat.
A beautiful mini-retreat at the stunning location of Kingdom, Penshurst that includes forest bathing, yoga, meditation and nomadic campfire lunch with sweet treats and refreshments.
£60 per person including all food and beverage
International Earth Day was founded in 1970, to highlight the importance of our role as conscious custodians of the planet, making an impact for change and sustainable actions for the future! When we remember our interconnectedness and inter existence with all life, we act with grater responsibility.
With the humdrum of modern life, we have grown distant from the world around us and forgotten our connection to this precious planet. For Earth Day at Flourish, we welcome you for an immersive re-wilding experience with Elemental Yoga, Forest Bathing, and a Mindfulness Trail.
Nature puts us back together…
The human body is made of the same elements, atoms and forces as the natural world. When we connect with the elemental, it brings us into rhythm with the Universe to re-remember ourselves. Our cells sing with this remembrance, and we feel alive, inspired and restored!
Tansy and Verity have united for the second year to bring you this unique experience. They will guide you on an immersive journey to deepen your connection with self and reacquaint yourself with the natural world- offering a retreat from the fast-paced momentum of modern life.
Forest Bathing is a mindfulness practice that has been scientifically proven to improve physical and mental well-being. It is a sustainable, eco-friendly activity that promotes a compassionate view of our planet and invites a deeper connection to Mother Earth. Tansy offers you space to touch the present moment and the freedom to explore the landscape around you with a childlike curiosity.
Elemental Yoga offers a sacred act of communion to ground into the loving frequency of your body and remember the beauty of your breath. Verity will guide you through a harmonising Hatha practice to embody the five elements and balance those energies within. The day will end with a deeply nourishing Yoga Nidra to leave you feeling recharged and restored.
What to Expect
A Mindfulness Walk, with activities for reflection and discovery.
Forest Bathing - time to embrace and observe the nature around you by engaging your senses.
A nomadic campfire lunch in the clearing at Kingdom (weather dependent).
A hot drink and healthy snack.
90-minute Elemental Yoga practice with guided relaxation to close.
When Friday 21st April 9:30 am - 2:30 pm
Where Flourish at KINGDOM, Grove Road, Penshurst, Tonbridge TN11 8DU
Investment £60, including lunch and refreshments.
“Tansy’s experiences are magical. From her forest bathing walks, which I have attended several times, to longer hybrid collaborations with Kingdom wellness, Boho Farm and Alive with flavour, to name but a few, she brings empathy, spirituality and sound knowledge. I have found her forest bathing to be transformative at times and look forward to many more. I found her to be insightful, and during these times have met many other lovely people who all gained as i did from Tansy’s gentle suggestions and deep understanding and love of the natural world and the way we are connected. Fantastic, thank you Tansy”