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There was a moment last week when I genuinely wasn't sure I could do this.

With the recent loss of my Dad, preparing to stand on a stage and deliver a 30-minute talk felt like a pretty big ask of myself.

But something kept drawing me back to the

On Wednesday night I prayed to Mother Nature to support my Dad through his transition home to the source of all things.

On Thursday evening, our Great Mother took her course and carried him over the threshold into peace and freedom from suffering. ?

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When retreat planning looks like this... 🌿🤎

I met with my awesome buddy and practioner Sam @free_to_be_yoga_with_sam this week for a wander in the woods, a good old chat and, naturally, some cacao as we started bringing together the final details

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