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Letting Nature be your Guide - online workshop

LETTING NATURE BE YOUR GUIDE

A 60 min online workshop that explores the lessons and guidance we can tune into and receive from Nature, with tools on how you can connect and a guided meditation exercise. Plus an optional 15 min Q&A at the end.

ONLY £7.50 PER PERSON

The human world can be a complex place.

So many layers of conditioning, judgment, expectation and ‘should’s’. It’s no wonder we struggle to be authentic and fear rejection if we don’t fit in with the so-called ‘norms’ around us.

And yet when we hide, mask or please others in an effort to fit in, we suffocate our potential for growth and cut ourselves off from meaningful authentic connection and feelings of aliveness.

What if we remember we are Nature?

That despite our separation from the rest of Nature, humans have evolved onto Earth like all the other species who inhabit this planet. We have all been birthed by the ancient wisdom of Mother Nature onto a planet that has been courageously turning and evolving for 4.6 Billion years.

Pretty impressive management skills right!?

Join Tansy and explore some of the key values and principles of Nature that you can turn to for guidance and wisdom on your journey of expansion and truth that will grow your confidence and allow you to step up in life and embrace your authentic self.

This interactive workshop will allow you to -

• Learn about our vital connection with the rest of Nature and the benefits we get from spending mindful time in natural spaces with some simple handy tools for mindful walking.

• Identify key values and principles of Nature and explore your personal alignment with them.

• Break through the limiting beliefs that keep you stuck and grow your confidence to embrace your uniqueness

• Set intentions for your personal growth that align with the principles and values of Nature

About Tansy

The name Tansy comes from the tenacious wildflower that grows in the English countryside and much like her wildflower counterpart, Tansy lives and thrives in the countryside of Kent in the UK with her husband, two children and side-kick dog. Nature is a fundamental part of her life in work rest and play.

Tansy is a Certified Forest Bathing & Natural Mindfulness Guide and ICF Personal Growth Life Coach, utilising Nature as a tool for inspirational growth and wellbeing. Tansy walks alongside groups and individuals outside in Nature to support them on their own journey of connection and evolution and works remotely with clients further afield. Growing up she held a huge passion and love for dance and movement therapy and achieved a BA in Dance. Her love of working with the body and finding expression and connection with it has been rebirthed into her work with Nature. Tansy leans toward a somatic approach of tending to the body through sensory and physical awareness to find guidance and enhance wellbeing and has a calm, friendly and grounding approach to her teaching.

Previously a writer and presenter for Wellbeing Radio, she is a passionate advocate for Nature connection. She has also appeared on BBC news, ITV Meridien and BBC Radio Kent and recently filmed a feature for local TV station KMTV. This year Tansy is excited to expand her work overseas as a facilitator for Skyros Holidays in Greece





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DAWN CHORUS FOREST BATHING

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FOREST BATHING ON THE ISLAND OF SKYROS